Friday, April 20, 2012


April 20, 2012

NEWS

NFLPA Former Players Board of Directors - New Members

NFLPA Former Players The NFLPA Former Players Department would like to announce the newest members of the Board of Directors who have joined current members Cornelius Bennett, Eddie Khayat, Jim McFarland, Erik McMillan, Mickey Washington and Leonard Wheeler. The new members are as follows:
  • Reggie Berry, a member of the Los Angeles Chapter, was re-elected during the Former Players Convention. He was a defensive back for the San Diego Chargers for three seasons (1972-1974).
  • Ron Davis was elected during the Former Players Convention last month in Marco Island, FL. He was drafted in 1972 by the San Francisco 49ers and played for the St. Louis Cardinals and the Atlanta Falcons before retiring in 1975. Ron is a member of the Philadelphia Chapter.
  • Derrick Frost was elected in the national election held prior to the Former Players Convention. He is the second At-Large member* to join the board. He served as a punter for the Cleveland Browns, Washington Redskins and Green Bay Packers from 2003-2008. Derrick is a member of the Washington, D.C. Chapter.
In addition to adding new members to the board at the Convention, Cornelius Bennett was once again elected as the Chairman of the Former Players Board of Directors.
For more information, please visit our website at www.nflplayers.com.

Fraud Alert

Date: April 19, 2012
File:12-I-024
Subject: Bill C. Crafton Jr. - Financial Advisor (NOT Registered with NFLPA)
The NFL Players Association Security Department in cooperation with law enforcement is investigating multiple alleged investment fraud claims involving NFL Players. Subjects central to all complaints have been identified as Bill C. Crafton, Jr., a/k/a Billy Crafton and Matthew Jennings. Crafton is associated with several business interests in Southern California and Arizona. Crafton specializes in representing professional athletes. It has been reported that Crafton directed clients to invest in a group of companies under the WESTMOORE MANAGEMENT umbrella of companies where Matthew Jennings was listed as the CEO. The U.S. Securities and Exchange Commission shut down Westmoore citing the business engaged in a Ponzi like investment fraud scheme. On August 18, 2001, the U.S. District Court for the Central District of California issued a judgment against Defendants Westmoore Management and CEO Matthew Jennings. The SEC and the U. S. District Court named the following companies as DEFENDANTS:
  • Westmoore Management, LLC
  • Westmoore Investment, L.P.
  • Westmoore Capital Management
  • Westmoore Capital, LLC
UNITED STATES SECURITIES AND EXCHANGE COMMISSION, Litigation Release No. 22069 / August 18, 2011: "COURT ENTERS JUDGMENTS AGAINST OPERATORS OF MULTI-MILLION DOLLAR SECURITIES FRAUD"
http://www.sec.gov/litigation/litreleases/2011/lr22069.htm
If you have any information relative to this matter, you are requested to contact the NFLPA Security Department at 202-756-9102 or by email at tim.christine@nflplayers.com.

CHAPTER NEWS

Bowling with the Brigance Brigade

Join us in Houston, Texas on May 11th for a night of food, fun and friends! Celebrate the homecoming of OJ and Chanda Brigance while helping in the fight against ALS!
OJ and Chanda Brigance created the Brigance Brigade to raise funds to improve the quality of life for ALS patients and their families.
Support their efforts in 'Crushing' ALS by grabbing some friends and bowling the night away!
Click to dowload the flyer (PDF).

HEALTH

The Simplest Way to Get Smarter

Forget the puzzles, games, and mental exercises. There's an easier way to boost your brain power.
Brain power
Sure, exercise is good for your health. We all know that. But exercise is also a scientifically proven way to make yourself smarter.
According to Gretchen Reynolds, author of the soon to be released The First 20 Minutes, a book about the science of exercise, recent research shows that exercise can help your brain resist physical shrinkage and improve cognitive flexibility.
"Exercise," she writes in a New York Times article, "...does more to bolster thinking than thinking does."
Here's why. Your brain is a tissue and so like any other tissue, abuse, lack of use, and especially age causes its performance to decline. Sometime in our late twenties the hippocampus, the portion of our brains devoted to learning and memory, loses about a percent per year in total volume. So it's no surprise that as we get older we naturally lose some of our memory and learning capacity.
But what is surprising is that, just like with your muscles, exercise can slow or even reverse the physical decay of your brain.
Click to read the article.

How to Eat Properly

Modern Western culture has distorted the innate act of eating sensibly by its overwhelming abundance of food. Sure, the presence of a culture that is sufficient and advanced enough to feed all of its citizens three times what they actually need is comforting, but along with that comes obesity and disease. Read on to learn the tips and secrets for eating your way to a healthy body.
Click to read the article.

WebMD BMI Plus Calculator

The BMI Plus Calculator is an innovative health and weight calculator that gives personal results on 6 different weight and fitness measurements. Whether you're just getting started or have already begun your journey, this calculator will help you understand your body's needs as your body changes for optimal personal success!
Click to use the calculator.

BUSINESS

Building Operations Assistant - Chicago Bears Football Club (Lake Forest, IL)

This full-time employee will utilize their skills in building operations and event implementation by working under the Director of Team and Building Operations at the team’s headquarters. This individual will support the building operations team by assisting with event operations, data management, and facility maintenance. The job entails interaction across departments within the organization, as well as with clients and customers.
Click to read the job posting.

Producer - Eagles Television Network - Philadelphia Eagles (Philadelphia, PA)

The ideal candidate is a driven and versatile broadcast professional with the ability to conceptualize, direct, shoot, and deliver compelling sports video content. The Producer will be charged with the creation of a variety of programming for broadcast and digital platforms. As a member of a small production team the Producer is expected to serve in multiple capacities throughout the year.
Click to read the job posting.

MEMBERSHIP BENEFITS

Dental Tip #2

Protect your root canal tooth with a crown. Most teeth that have had root canal will require a crown or cap to rebuild and protect it. Unprotected teeth that have had root canal can break and may need to be removed.
Dr. Jerry Gordon directs the Former NFL Player Dental Discount Program. The program is a member discount program. To learn more go to www.playersdental.com. Interested former players can register at http://playersdental.com/interest-form.php.
The Dental Comfort Zone
2734 Street Rd. | Bensalem, PA, 19020 | 215.639.0571
www.dentalcomfortzone.com

Solidarity & Savings with Union Carrier AT&T

Dear Union member:
Did you know you can save 15% on your monthly cell phone service with Union Plus AT&T Wireless Plan?
That's right! As a Union Member you are entitled to this great benefit from Union Plus and AT&T. Simply click here to shop online or use this coupon to purchase qualifying AT&T services at your nearest retailer. Members using the program save an average of $110 per year!
You'll not only get 15% off your monthly voice service and most data plans. By using AT&T, you'll be supporting the ONLY national unionized wireless provider with 45,000 CWA workers.
This offer is good for both existing and new customers. Click here to check it out or print your coupon and take it to your nearest AT&T retailer. Be sure to reference "FAN # 3508840" in order to get your discount.
Hurry! This offer is limited. Click here to learn more.
Yours in Solidarity,
Leslie Tolf
President, Union Plus

Wednesday, July 27, 2011

Eller Misleads Hall of Famers; Legends Speak Out Against Lawsuit

WASHINGTON—Several Pro Football Hall of Famers are upset that their names were involuntarily attached to a letter sent to fellow retired players in support of a lawsuit against the National Football League and National Football League Players Association.

“First of all, I was surprised that they came out and listed names—my name in particular—without me having given permission to even use it,” said Jack Youngblood, a 2001 inductee into the Pro Football Hall of Fame. “I had no idea what this lawsuit was all about in the first place. When I saw my name on this letter that I had not requested to be a part of, it was a shock to me.”

NFL Legends Art Shell and Jack YoungbloodThe letter, which the Hall of Famers do not endorse, asks for retired player support of the Carl Eller 2 class-action lawsuit against the NFL and NFLPA. They did not authorize their names to be used in this fashion, the NFLPA has learned.

Several of the NFL legends went on record to discuss the situation.

“I do not want my name associated with the potential lawsuit against the NFL and NFL Players Association,” said Class of 2008 inductee Fred Dean. “I wasn’t aware of what was being done.”

Class of 1975 Hall of Famer Lenny Moore wants to publicly make clear that in no way, shape or form does he support a lawsuit against either the NFL or NFLPA.

“I just want it known that we’re for anything that’s already been negotiated,” Moore said. “And I definitely didn’t want my name hooked in with anything that was delaying this process. Now that the process has gone through, that’s where my name is linked because that’s who I am a part of.”

The Hall of Famers were told by Michael Hausfeld and Eller that they believed they wanted to be heard, so Hausfeld and Eller started a petition that was different from the lawsuit. Their approach in selling the former players something different than the truth resulted in many former players being blindsided.

The letter, which went out in support of the lawsuit, named dozens of Hall of Famers to leverage their fame in order to get other members to sign up. Those football greats have spoken out against it, saying they don’t want to be responsible for getting in the way of a fair settlement agreement and that they were tricked into believing their names were used under false pretenses.

“I do not want to have my name involved in any lawsuit,” said Mel Renfro, a 1996 inductee into Canton.

In exclusive interviews, the legends are seeking to clear the air on their non-involvement with the lawsuit. They have no desire to participate in this matter. They have said they did not wish to be a part of anything that jeopardized or delayed the settlement talks, or keep professional football away from the greatest fans in the world.

Class of 1986 inductee Kenny Houston said, “We didn’t know we had representation at the [bargaining] table. I was told, ‘We need your signature so we can have representation at the table.’ That’s why I signed the [petition]. I didn’t know anything about the lawsuit.

“The lawsuit would have been if we didn’t have representation at the table. And so my understanding was, I thought Carl (Eller) was in the room or something. This was something that I didn’t know anything about. And then we signed a letter—at least that’s what I thought the letter would be.”

Art Shell, a 1989 inductee into Canton, said the situation “was such a rush, rush thing.”

Shell said, “I was presented this like, ‘We need to get back at the [bargaining] table—that’s what this is for.’ So everybody goes, ‘OK, we need to get back to the table.’ And I didn’t realize we already have somebody at the table.

“The problem is, there are so many entities out there that a lot of the guys don’t know who’s who. When a lot of those contracts were negotiated, at the time, that money would have been good. But now, that money ain’t close to being good for today’s world. I thought that the ownership and the players would come up with something good for the retirees. But I tell you what, guys have got to be excited about this (retiree benefits in the new deal).”

Read the full text of the letter:

July 21, 2011

Dear Retired Players:
We NFL Hall of Famers support the work being done by the Hausfeld LLP and Zelle Hofmann law firms on behalf of NFL retired players through the Carl Eller Class Action suit against the League and Players Association. Please review and sign the attached letter of support. We need to send the League and the Players Association a unified message! Please do your part to help secure needed increases to retiree rights and benefits.

Sincerely,

Hall of Famers who are in Support:

I am a retired player in the National Football League (“NFL”). I understand that the National Football League Players Association (“NFLPA”) is reconstituting itself as a union and plans to commence collective bargaining negotiations with the NFL that will include matters relating to already retired NFL players. I also understand that recently Jim Brown, Gale Sayers and several other notable Hall of Famers have been outspoken about the NFLPA’s failure to advocate effectively for retired players.

[I hereby advise both the NFL and NFLPA that] I do not consent to the NFLPA bargaining any retiree rights on my behalf. I also do not authorize the NFLPA to act on my behalf with regard to the implementation of any retirement benefits to which I am or may be entitled.



________________________________



Signature



_________________________________



Print Name



Related Tags: Art Shell, Jack Youngblood, NFL, nfl players, nflpa, oakland raiders, Pittsburgh Steeler, Steelers

Tuesday, July 12, 2011

George Washington University creates MBA program for professional athletes

By Rick Maese, Published: July 7


With a stock ticker flickering on one wall, the group of students — a room full of jocks, really — stared ahead attentively, taking in every word. The lecturer was pressed for time and had to describe in machine-gun prattle the classroom’s Bloomberg terminals, the revolutionary computer system that consolidates financial information onto a single platform.

The students in the room, in their first week at George Washington’s School of Business, were a bright bunch. They could run the Tampa-two defense on the football field, a motion offense on the basketball court and even a double-twist punch-front through to double tuck in gymnastics.

But in the classroom, they were absorbing a foreign language.

“I need to get back in the school mind-set,” said Isaiah Stanback, a wide receiver for the Seattle Seahawks who hadn’t sat in a college classroom in five years. “There’s a lot of terminology and subject areas that are totally new to me.”

The 22 students are part of the first class in George Washington’s new two-year program called STAR Executive MBA (STAR stands for Special Talent, Access and Responsibility) designed specifically for professional athletes — some active and others recently retired.

The program has a nontraditional schedule aimed to help students balance their studies with their athletic careers. The current group studied in Washington for 10 days this summer. They’ll meet again in New York in February and later next year in Los Angeles. They’ll hit each of the three cities again in the second year of the program. While there is some work and reading assigned during the long gaps between classroom time, the athletes say they have such busy travel and work schedules, the flexibility offered by the program was a huge draw.

Dominique Dawes was in Los Angeles last week for a television audition. Retired from gymnastics 11 years ago after three Olympic appearances, Dawes essentially has run a full-time business off her brand and her name since then.

“It’s all about motivating and empowering young people, especially women, to believe in themselves, to focus on health, fitness and wellness,” the Silver Spring native said. “That’s what my brand has been about. However, this business school experience will help me start businesses that I’ve wanted to start as a young person but didn’t have the knowledge or the skill set at that time to pursue.”

The program carries a price tag of $95,000, and school officials say students receive the same level of education and attention as MBA students in more traditional programs. Their first set of classes includes business ethics, critical perspectives on business and society and financial accounting.

“We never thought about this as a sports marketing program,” said Doug Guthrie, who took over as the business school’s dean last year. “To us, it’s a social responsibility and leadership program. So there’s a big emphasis on leadership, corporate and social responsibility, ethics and giving these people the business skills they need to make the transition beyond their sport.”

Exploring their options

The weekend before classes began last month, students flew in from around the country. Out-of-town athletes stayed in an area hotel. The few locals, such as Dawes and Rocky McIntosh, the free agent linebacker who played the past five seasons with the Washington Redskins, set their alarms early.

Dawes, in fact, had a glass of white wine the night before she reported to class to calm her nerves. And the following morning, Samari Rolle, who played cornerback for 11 years in the NFL, and his wife, Danisha Hemphill-Rolle, woke up early.

“He was so excited,” she said. “‘Come on, honey. We’re here. Let’s go.’”

The Rolles are both in the program. While offered exclusively to professional athletes, the school encourages spouses to enroll, as well.

“It’s sort of the beginning of a new chapter in their relationship together,” said Michael Lythcott, the program’s managing director. “They had a set life for a number of years — and one person might have been absent for a good chunk of that — so this brings them together and gives them something to work on with each other.”

Rolle retired in spring 2010. He has an idea for an invention — an updated version of the blocking sled used by football coaches across the country — and also would like to prepare himself to serve as an NFL general manager. His wife, Danisha, meantime, already has a publishing company that produces SET Magazine (Sports and Entertainment Today).

All the athletes entered the program with a business plan or vision. While a bachelor’s degree is required, students do not have to take the Graduate Management Admission Test, a prerequisite of most MBA programs.

Stanback, the Seattle receiver, is entering his fifth season in the NFL. The 26-year-old didn’t want to wait until his football career ends before exploring his post-football options.

“I don’t love school, by nature,” he said. “I guess you could say a lot of athletes kind of do it because we have to. Later in life, though, we find out how important it was and how many doors it opens.”

Courting football players

Some come to that realization sooner than others. While the program’s inaugural class features an NFL assistant coach (the Minnesota Vikings’ Jimmie Johnson) and a professional poker player (Michelle Lau), most members of the group are football players, including current Baltimore Ravens linebacker Brendon Ayanbadejo, a three-time Pro Bowler on special teams; former Ravens linebacker Duane Starks, who played 10 years in the NFL and won a Super Bowl with Baltimore in 2001; and Will Witherspoon, a nine-year veteran currently with the Tennessee Titans.

School officials said it made sense to target the NFL because many football players are forced to pursue a second career much sooner than they might prefer. The average NFL career is less than 31 / 2 years — though the average for players on an opening day roster is actually closer to six years, according to the league. Those numbers are recited ad nauseum to players each year, starting at the rookie symposium that precedes each season.

“They beat into your head that football doesn’t last forever, but it’s hard as a competitor to think about something ending,” said Hannibal Navies, who played nine years in the NFL with four teams before retiring in 2007. “You’re trying to be the best you can be, not really thinking about what happens when it’s finished.”

School officials have big plans for the program. They’ve lined up several current and former athletes to begin classes in February, including Priest Holmes, the three-time all-pro running back. They’re in discussions with the different sports leagues and would like to launch concurrent tracks. A golfer, soccer player or tennis star might have an easier time attending classes in the winter months, rather than the spring or summer, for example.

Eventually, Guthrie thinks the program will bring in actors, musicians and fashion models.

“The key thing about this is the underlying principle,” Guthrie said, “when people have a lot of resources early on in their career, how do they make the transition to sustain business development when those resources might go away and how do they become socially responsible citizens? So that’s a big swath of people that we’d love to see this develop into.”

Wednesday, July 6, 2011

Legacy Dividend, the Business of Football


What if a company you invested in never paid you a dividend for your investment, but the value of the company increased by 500%? That would be a pretty rotten deal right? If you invested your hard-earned money in a company, when its value is low, because of your faith and love for the company itself, it would be hard to swallow watching that company grow generating huge profits from your investment.

The definition of a dividend is the following: payments made by a corporation to its shareholder members. It is the portion of corporate profits paid out to stockholders.When a corporation earns a profit or surplus, that money can be put to two uses: it can either be re-invested in the business (called retained earnings), or it can be paid to the shareholders as a dividend. Many corporations retain a portion of their earnings and pay the remainder as a dividend. The most successful companies in the world pay a dividend to their shareholders for a multitude of reasons, the main one being the fact that a dividend makes it attractive to investors.

Now imagine that you are a pre-1993 NFL Legend. You have invested in the company (team) your blood, sweat, tears, and broken bodies, Super Bowl’s, conference championships, Pro Bowls, and the occasional Hall of Fame. In return, from the company (team), you received a minimal return on your investment. That exchange doesn’t seem to equitable does it?

Now imagine that the company (team) continues to take investment funds from you in the form of your media rights and your name and likeness. Imagine that company (team) continues to generate hundreds of millions of dollars from your images, your video, your name, Your Legacy, while you generate nothing from your investment anymore. Even worse, imagine the company’s (team’s) value growing from small-cap status to a large-cap status, to the tune of 500%, with your hard-earned investment and you received no increased return in the form of a dividend or any percentage of the upside. Now that sounds like the worst deal possible right?

Well it’s happening right now, and has been for years in the National Football League. Now, I get the fact that the 32 NFL teams are private corporations and not public corporations, but the concept is the same. The 32 NFL teams are continuing to earn millions of dollars off of the legacy of its players and paying no dividend return on that investment. The NFL Players Association Former Players have been advocating for the past two years for a legacy fund to be created so that these 32 NFL teams can start paying back those dividends earned by the players that helped build these teams from a value of approximately $300,000 to a value of approximately $1 billion. Each individual NFL team should have the responsibility of making whole the investors who helped grow the game to the tune of $9 billion in revenue per year.

Who can argue that the men, investors, Sunday heroes, who we see now hobbled and crippled from their investment, should not be entitled to that dividend which they earned and continue to earn every debilitating day? The 32 NFL owners should recognize that continuing to profit from investors without allowing them to share in the dividends is not just bad business practice, but it’s ethically wrong. What’s worse, using it as a negotiating tactic in the current labor issue hits the moral low ground. Let’s hope in the coming days the pre-1993 NFL Legends will finally see dividend returns on their investments and start to recover from their 18 year economic depression.

by Nolan Harrison III
Senior Director
NFLPA

Friday, July 1, 2011

TEDxBloomington -- Nolan Harrison III - "Childhood Dreams of Heroes, My Long and Winding Road"



I had an outstanding time doing this event. I have spoken for years for different events or causes, but it was new for me opening up on a personal level like this in a public forum, but what better place than Bloomington Indiana. I hope you enjoy watching this Tedx Talk as much as I enjoyed doing it.

Tuesday, June 28, 2011

NFLPA Former Player Message June 26, 2011






June 27, 2011


CLASS ACTION

NFL Players Concerned about Past, Future as They Work to End Lockout

by Domonique Foxworth, Special to SI.com

Domonique Foxworth"Meanwhile, the entire NFL has a duty to the "gladiators" who paved the way for the league's
current success by sacrificing -- often without knowing to what extent -- their minds and bodies
to live up to the game's traditions. We will proudly stand for improving the pensions for former
players and the message it sends. Players who retire from the NFL leave with, at most, five years
of health insurance, but often with several lifetimes worth of injuries and recurring mental
health issues. Elvin Bethea, the Hall of Fame defensive end for the former Houston Oilers, for
example, has had over 25 operations relating to his football career and racked up astronomical
medical bills, all without the pension support that other professional leagues provide to their
retired athletes. Finding a way to guarantee that the players giving everything they have out on
the field receive adequate health insurance is not a nicety, it is a necessity. Improvements on
this front will not only give our players, their wives, and children an important sense of
security, but also ensure that players who suffer serious injuries will not fall on hard times.

***

A fair settlement to this lockout provides this sort of support for players and has consequences
well beyond the field. Having healthy and productive ex-NFL players can be a great benefit to our
cities and communities. Ex-players like Bert Emanuel, Jack Brewer and Jamal Lewis have all started
successful companies, with a number of employees, in field such as financial services, sportswear
and trucking. The NFLPA is committed to developing the full talents of our players both on and off
the field, by providing for a more genuine "off"-season and more extensive league support for
players pursuing educational, business and public service opportunities."

Click to view the article.

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MEMBERSHIP BENEFITS

NFL Player Care: Spine Treatment Program

What is the Spine Treatment Program?
Created in June 2009, the NFL spine
treatment program makes available spine specialists at five hospitals across the country to
evaluate and treat spine-related conditions among retired players. The program will assist
players with coordinated care at excellent healthcare facilities nationwide. Each hospital
provides an orthopedic spine surgeon who serves as a program director and coordinates the
services of a time of healthcare professionals in the evaluation and, if warranted, treatment
of eligible former players. The team includes a neurosurgeon and a physiatrist. Eligible
players who cannot afford treatment may apply to the NFL Player Care Foundation for a grant to
cover some or all of the costs of treatment.

Who is eligible for the Program?
Players are eligible if they are former
NFL players vested under the Bert Bell/Pete Rozelle NFL Player Retirement Plan.

What are the benefits?
The Program provides facilitated access, comprehensive
evaluation and possible treatment at five top-tier medical centers recognized for their expertise
in spine care. Each of the medical facilities has a dedicated orthopedic team led by a spine
surgeon to service eligible players. The five medical facilities are:

  • Mt. Sinai Medical Center, New York, NY
  • Emory Spine Center, Atlanta, GA
  • Washington University Medical Center, St. Louis, MO
  • University of California Medical Center, San Francisco, CA
  • University of California Medical Center, Los Angeles, CA

The Program does not provide any funding. However, financial assistance for players may be
available to players who qualify for charitable grants through the NFL Player Care Foundation.
Further information on the Player Care Foundation is available on this site or you may call the
Foundation at 1-800-635-4625.

Click to read more.

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Gene Upshaw Player Assistance Fund

What are The Professional Athletes Foundation and Player Assistance Trust?

In 1987 the Professional Athletes Foundation was created by the NFLPA to provide vocational,
educational, recreational and athletic opportunities for people of all races, religions and
nationalities, male and female, wherever they may live, including but not limited to needy, former,
amateur and professional athletes and young people who might not have the fullest opportunity to
develop their vocational and educational capabilities.

The Professional Athletes Foundation is a 501(c) 3 private foundation under the Internal Revenue
Code. To address the needs of former players, the Professional Athletes Foundation established the
Player Assistance Trust (PAT) in 1992 as a fund of the Professional Athletes Foundation to provide
financial assistance to former professional and amateur football players and their families in times
of financial crisis, among other exempt purposes.

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HEALTH

Online Classes Offer Free and Easy Lessons

Just log on and learn whatever interests you.

by Bill Hogan, from AARP Bulletin

Stan Peirce had been looking for new pursuits after a long career as an electrical engineer with
Eastman Chemical Co. in Kingsport, Tenn. Then, last year, while searching the Internet, he
stumbled on nearly 2,000 academic courses that the Massachusetts Institute of Technology had put
online. Peirce saw MIT's offerings - its OpenCourseWare project complete with syllabuses,
assignments, exams and, in many cases, audio or video lectures - as nothing short of an
educational gold mine.

"I couldn't believe all of this was available - for free," he says.

Welcome to "e-learning." Curious about world history or quantum physics? Want to stretch your
mind by learning to speak a new language or to play the accordion? Need to fix a leaky faucet or
teach your dog to behave? Now you can learn just about anything you want to learn without setting
foot in a classroom.

Wave of the Future
Years ago the Internet paved the way for learning online from
schools that charged tuition for their courses. And they still do, for academic credit. But
e-learning is different. Though it doesn't earn you credits, it does allow you to learn pretty
much on your own schedule, without spending a nickel on class fees.

Dan Colman directs Stanford University's continuing studies program and sees no end to the
growth of e-learning opportunities. Colman, who founded and edits Open Culture, a website that
tracks free educational and cultural media on the Web, considers these materials to be an important
resource for personal enrichment, not a replacement for a college education. "I think we're
entering an era where lifelong learners will have access to limitless amounts of free,
noncommercial educational opportunities. Arguably, we're already there."

Click to read more.

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Walking Program Eases Arthritis Pain

Study shows Arthritis Foundation’s Walk With Ease Program can reduce disability, pain.

WalkingYou can walk your way to less disability, reduced arthritis pain and increased balance and strength
by taking part in a six-week walking program developed by the Arthritis Foundation, according to a
recent study published online in Arthritis Care and Research.

The study evaluated the effectiveness of Walk With Ease, or WWE, a community-based walking program
that works to motivate people to be physically active by focusing on strategies to help them meet
goals, monitor their progress and take advantage of social support.

"I think why many people don't walk with arthritis is they are concerned they will make their
arthritis worse," says lead author Leigh F. Callahan, PhD, a professor of medicine and social
medicine at the Thurston Arthritis Research Center at the University of North Carolina at Chapel
Hill.

Click to read more.

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